Who doesn't want to feel better? There are days that you just want to stay in bed and pull the covers back up for no real reason-you just want to feel better-emotional or physically. The biggest battle is just getting up and moving.
Once you've got started- don't stop there. Face your day with "glass 1/2 full" approach. It is hard to do sometimes but it's worth it.
Today's Challenge: "Carpe Diem"! Seize the day with excitement-when you wake up don't just lay there-throw the covers back and think-what amazing feat can a accomplish today? Who is in my pathway for me to POSITIVELY impact? Get up knowing the day is valuable-don't waste it!
Challenge Issued!
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