FACE THE MUSIC...
How many of us really do that?
Today's Challenge: Implement a Daily Vitamin. Watch your eating-examine the nutrients and then look for a multi-vitamin that would be a good fit to make you a BetterU!
Challenge Issued!
Tuesday, February 19, 2013
Physical Challenge: Vitamins?
BetterU Followers/Readers the challenge today is something I don't do...so it's as much for me as anyone. I am not a lover of pill taking, however, I've discovered that I really need to consider adding a vitamin supplement. I've read some research and it says if you eat like you are suppose to you would consume all the necessary vitamins you need to live a healthy life...
Today's Challenge: Implement a Daily Vitamin. Watch your eating-examine the nutrients and then look for a multi-vitamin that would be a good fit to make you a BetterU!
Challenge Issued!
Today's Challenge: Implement a Daily Vitamin. Watch your eating-examine the nutrients and then look for a multi-vitamin that would be a good fit to make you a BetterU!
Challenge Issued!
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